The Resource 1 year, 100 pounds : my journey to a better, happier life, Whitney Holcombe
- 1 year, 100 pounds : my journey to a better, happier life, Whitney Holcombe
- Title remainder
- my journey to a better, happier life
- Statement of responsibility
- Whitney Holcombe
- Bibliography note
- Includes bibliographical references and index
- My story -- Wake-up call -- Goals -- Motivation -- Habits -- Diet and exercise -- Get started -- Get moving -- Get strong -- The diet that is making you fat -- The diet that will make you skinny -- Self-discipline -- How to deal
- Control code
- 24 cm.
- xi, 195 pages
- (pbk. : alk. paper)
- Other physical details
ContextContext of 1 year, 100 pounds : my journey to a better, happier life, Whitney Holcombe
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